Yoga programme for children 4 - 12 years old
Every Friday (12.30-1.30pm) ,
First Class will be on 5th of March 2010
Fees : RM60/month
10 children in one class.
Fees : RM60/month
10 children in one class.
Combines movement, art, music, social learning, group activities, breathing techniques, relaxation and education in fun filled, active classes to educate the ‘whole’ child.
Benefits :
Children will naturally:
• Develop strong and healthy bodies
• Increase power of concentration
● Foster cooperation and good communication skills
• Foster Imagination and participation
• Develop leadership quality and self- confidence
● Learn breathing techniques that promote calm mind
儿童瑜珈 ~ 学出专注力
通过动作，音乐，游戏，美术，故事， 正确的呼吸和休息法， 配合有趣的教导方式来帮助儿童在身体与心灵上的发展◦
为什么儿童瑜珈？
● 帮助发育的孩子增高，强健体格和提高免疫力
• 塑造品行，耐心和脾气◦ 可平和孩子的情绪及左右脑， 帮助减压
• 增强信心和领导能力
• 懂得放松技巧，静心学习
• 也适合过动儿及自闭儿
由合格的瑜珈导师教导~ Yen ◦ 她拥有5年的瑜珈教导经验，曾考获导师文凭，印度高级瑜珈及Sun Yoga英国儿童瑜珈◦ 目前全职教导多个儿童和成人瑜珈班，也是QI Yoga的创办人◦ 欢迎致电询问：012-4820522
About The Teacher, Yen:
The founder of Qi Yoga Studio, is a certified teacher of Yoga for Kids and Adults. Over the last 5 years, she has completed Teacher Training Course and further advanced her practice in Yogapoint University, India (Diploma In Yogid Studies). Besides, she continue practice under Manoj Kaimal (Ashtanga and Iyengar Yoga) and Sun Yoga (Yogakids and Anatomy).
Academically qualified as an ACCA affiliate, she was an auditor and a part time lecturer before turned into full time yoga teacher.
She was exposed to yoga 10 years ago. She believes that, everyone can be benefited from yoga through consistent practice, which she tries to cultivate in her teaching. She especially enjoys helping her students explore the strength and weaknesses inside themselves, and a place of peaceful in the body.
Her classes are both challenging and fun. Since she started teaching , she has began to find what she calls her ‘passion in life’ - to teach and live her life in a yogi way!
Interested to join, please call Ms. Tong 012-4820522 to register
